Mi presento mi chiamo Candida (Costa Natura Trekking) sono una guida escursionistica ambientale del Parco Regionale dei Monti Lattari.

Ho diversi attestati conseguiti nel corso degli anni, nello specifico:

• assistente turistico per persone e gruppi,
• educatrice ambientale,
• animatrice di feste per bambini.
• Sono socio del CAI sezione Cai Stabia dal 2022.
• Lega Ambiente, Slow Food Italia.
• Faccio parte della Condotta Slow Food Travel Costa d'Amalfi.
• Faccio parte di Authentic Outdoor Amalfi Coast.

Amo la montagna e sono molto rispettosa dell’ambiente; me ne prendo cura costantemente, preservando i sentieri ed educando gli ospiti ad averne cura e rispetto. Mi piace fare escursioni all’aria aperta con gruppi di adulti e famiglie che vogliono trascorrere una giornata tra sentieri e scoprire le bellezze della Costiera Amalfitana, Penisola Sorrentina, Capri, Agerola, Salerno.

Vivremo un’esperienza meravigliosa attraverso sentieri ricchi di storia e tradizioni e anche qualche leggenda legata a queste terre che facevano parte dell’Antica Repubblica Marinara di Amalfi.Le escursioni che vi propongo sono adatte per famiglie, persone, gruppi, e scuole; che vogliono trascorrere una giornata all’aria aperta, camminando in sicurezza con l’attrezzatura giusta; e tutte le informazioni necessarie per vivere una fantastica escursione.

Sono ben esperta e preparata per tutti i tipi di sentieri; nello specifico:

• sentieri turistici,
• per escursionisti,
• escursionisti esperti,

Sono ben predisposta anche a fare educazione ambientale nei plessi scolastici per associazione e gruppi. Faccio parte della condotta Slow Food Travel Costa d’Amalfi. Insieme visiteremo le aziende agricole a km 0 che ne fanno parte.

Le mie conoscenze territoriali sono il parco Regionale dei Monti Lattari per sentieri di tipo T, E, e EE. Il mio equipaggiamento e composto da:

• zaino tecnico 28 lt,
• bastoncini telescopici,
• kit pronto soccorso,
• mantella antipioggia,
• scarponi da trekking con suola vibram in goretex,
• abbigliamento tecnico.

Vi aspetto per trascorrere una giornata indimenticabile, in sicurezza con panorami unici e indimenticabili.

Walking the paths of the Amalfi Coast is not only a journey through breathtaking views, but also a sensorial experience that is intertwined with the authentic flavors of this unique land. Here, between the blue of the sea and the green of the citrus groves, the cuisine becomes a celebration of nature and tradition, combining local ingredients of excellent quality with culinary wisdom handed down for generations.

Every step along the paths transforms into an invitation to discover the aromas and flavors of iconic dishes. The lemon delight, soft and creamy, tells the story of the famous coastal lemon, while a portion of scialatielli with seafood transports the palate to the waves of the Mediterranean. Lovers of simplicity will not be able to resist the caprese, an explosion of freshness made of buffalo mozzarella, ripe tomatoes and fresh basil, seasoned with a drizzle of local extra virgin olive oil.

This land, with its steep terraces and its small villages, is a crossroads of ingredients that the best chefs know how to exploit with skill. The recipes, while respecting tradition, are revisited with creativity, giving life to dishes that surprise and conquer. But the beauty of eating on the Coast is not just in the restaurants: many of the raw materials, from lemons to canned fish, can also be purchased online. In this way, the flavors of the Amalfi Coast can arrive directly at home, for a gustatory journey that continues beyond the journey.

On the Coast, eating is not simply nourishing yourself: it is a ritual, a moment of connection with the territory and with the people who make it so special. Every bite is a memory, an emotion, a small fragment of this extraordinary land that you carry with you forever.

A stay in a farmhouse on the Amalfi Coast is a unique opportunity to experience the beauty of this land in an authentic way. Immersed in the quiet of lemon and olive groves, guests can enjoy not only breathtaking views, but also the culinary excellence that comes directly from the surrounding land.

The farmhouses on the Coast offer dishes prepared with the freshest ingredients, often grown or produced on site, such as olive oil, wine and, of course, the famous lemons. The cuisine is a perfect balance between tradition and creativity, with flavors that tell the story and love for this extraordinary territory.

Here are some examples

• Outside the chaos of the historic center of Amalfi, on a path. It can only be reached on foot: Foreporta
• Traditional, it offers homemade dishes based on organic ingredients; For lunch and dinner it serves homemade pasta: Agriturismo Serafina Furore
• A unique experience among the lemon groves and lemon products such as Limoncello, lemon jams and lemon sorbet: Agricola Ruocco's

Eating in the typical restaurants of the Amalfi Coast is an experience that combines tradition, authenticity and unique flavours, closely linked to the territory. Here, in the trattorias and small family-run restaurants, the dishes tell stories of sea and land, highlighting simple but extraordinary ingredients.

One of the great classics is aubergine parmigiana, a triumph of flavors that mixes layers of fried aubergines, fresh tomato sauce, stringy mozzarella and fragrant basil. For those looking for something more surprising, a taste of the sea cannot be missed with the traditional dish of squid and potatoes, where the taste of the fresh fish blends with the softness of the potatoes, all seasoned with oil local olive oil and a pinch of Mediterranean aromas.

The chocolate aubergines and the famous almond paste represent an out of the ordinary dessert: a perfect balance between the sweetness of the cocoa and the delicacy of the aubergines, symbol of local culinary creativity. Go HERE to taste the best ones on the coast!

The limoncello of the Amalfi Coast is a symbol of Italian excellence, a liqueur with a fresh and aromatic taste that captures the essence of the famous "sfusato Amalfi". Its production, handed down for generations, celebrates the link between tradition and territory, enclosing the sun and magic of the Coast in every sip. At the Liquorificio dello Smeraldo you can see how the real limoncello from the Amalfi coast is prepared, according to an ancient family recipe, and not only that, but also many liqueurs, jams and typical products. Liquorificio dello Smeraldo

In the restaurants of the Coast, the meal is not just food: it is a convivial moment, an invitation to slow down and enjoy the beauty of a territory that also speaks through its flavours. A stop in these places becomes an indelible memory, where the pleasure of the palate combines with that of discovery.

Here are some examples

• Based on sea and land products, with great attention to local flavors and traditions: Taverna del Buon Vicino Amalfi
• Since 1930, when Furore really didn't exist! It soon became a point of reference for gourmets: Hosteria bacco Furore
• With a selection ranging from fresh açaí bowls to delicious tapioca, each dish is an invitation to slow down and enjoy the moment: Obarao Bistrot Maiori
• In Maiori on Corso Reginna, there is a delicious pastry shop, where time seems to have stopped, quality and desserts for generations: Pasticceria Trieste Maiori

Dining in a refined restaurant on the Amalfi Coast is much more than a simple meal: it is a sensorial experience that involves the palate, the sight and the soul. In these exclusive places, every detail is taken care of to perfection, from the presentation of the dishes to the elegance of the rooms, often enriched by terraces with breathtaking views of the sea.

The chefs of the Amalfi Coast know how to transform local products into authentic works of culinary art. Among the most popular dishes, the ravioli filled with buffalo ricotta and lemon zest stands out, seasoned with thyme butter and a sprinkling of bottarga, a tribute to the freshness of local lemons. For fish lovers, the amberjack fillet in an aromatic herb crust on courgette and mint cream represents the perfect balance between innovation and tradition.

In these restaurants, the cuisine becomes a story, a dialogue between the generous nature of the Coast and the visionary skill of chefs who know how to enhance it with modern and creative techniques. A dinner here is not just a moment of pleasure, but a memory that remains in the heart and senses.

Here are some examples

• One of the historic structures of the Amalfi Coast, today led by the fourth generation. Certified organic products: Da Ciccio cielo mare terra
• It offers typical dishes of the Amalfi coast and the Campania tradition with fresh fish of the day: Trattoria da Lorenzo
• Mixed fried appetizers, grandmother's soups and homemade first courses: A'Ricetta Restaurant

Per chi desidera un po' più di comfort dopo una lunga giornata di cammino, i piccoli alberghi sono un’opzione ideale. Spesso a gestione familiare, combinano ospitalità accogliente e servizi di qualità.